Depression is the most common illness in the United States, affecting over 40 million adults, or over 18{a0065375a7e2d1c093abc1aba7894b1ad713a40df7f413d8a34d916c8e570350} of the population every year. There are different types of treatments, but did you know...
As our crazy-busy lifestyles have an increasingly negative impact on our health and well-being, and more and more people are turning to meditation for relief. In addition to the mental and emotional benefits of meditation,?it has also been shown to aid anxiety,...
