Healing Through Creativity After a Career Setback or Burnout
Overcome career setbacks or burnout by using art to heal, rebuild confidence, add joy to busy routines, and transform your workspace into an inspiring haven.
Waves of Well-being: Aquatic-Based Therapy and Wellness
Aquatic-based therapy and wellness could be the ultimate ally for people seeking clarity, balance, and health that radiates into their daily lives.
Creating a Positive Mental Health Culture at Work
Foster a thriving team by creating a positive mental health culture and discover actionable strategies to motivate and support employees today.
How To Stay Focused at Work When a Loved One Is Sick
When you have a loved one at home or in the hospital who isn’t well, the idea of getting through a shift at work can feel like dragging yourself through mud.
How To Keep Working With Orthodontic Pain
Whether you’re pursuing braces or opting for aligners, the truth is that your job won’t wait for you to finish your treatment. You’ll have to work through it.
Outdoor Office Wellness Spaces With Comfort and Style
Looking to boost employee well-being, spark creativity, and morale? Transform outdoor spaces into stylish, comfortable, and pro-health work zones for your team.
How To Leverage Lighting To Improve Your Mood at Work
Creating a positive work environment doesn’t have to be complicated. One simple yet powerful tool is lighting. Whether it’s natural sunlight or cleverly designed interiors, finding the right balance can transform your mood and productivity. If you leverage lighting to...
Stress Management Techniques for a Balanced Life
Modern living comes with its own set of challenges and daily responsibilities. Stress can easily accumulate in our lives, and it can be detrimental to our physical and mental health if ignored. There’s no need to bottle it all up! By incorporating simple stress...
What Equipment You’ll Need To Start an Embroidery Business
Start your embroidery business with the right tools, marketing tips, and workspace setup. Build confidence and bring your creative vision to life.
How Social Media Teams Can Respond to Customer Frustrations
Managing customer feedback on social media can feel overwhelming, especially when frustrations run high. How your social media team can respond to customer frustrations effectively plays a key role in maintaining trust and brand loyalty. Addressing these tough moments...
How Unresolved Stress Can Have Physical Consequences
Stress can affect everyone, no matter their role at work. Failing to address this stress, however, can have serious physical and mental consequences.
4 Proven Strategies To Keep Your Employees Motivated
Motivated employees contribute to a positive work culture and more successful business. Here are four ways to contribute to employee satisfaction.
The Mental Health Impact of Working at a Computer
Office employees face a big challenge when it comes to their health and well-being. The computer may be an essential tool, but it can also take its toll.
Signs It’s Time To Move On From Your Career
Walking away from a career you’ve built may sound impossible, but if you notice these signs, stepping away may be the best thing you can do for yourself.
How Organizing Your Home Can Benefit Your Metal Health
Understand how organizing your home reduces stress, improves focus, and nurtures your mental health. Learn simple steps to start organizing today.
How To Show Your True Self While at Work
Some workplaces or bosses might make us think that self-expression doesn’t have a place at work, but being yourself can be good for you and your work.
Trash Theft: What Small Business Owners Should Know
Discover how trash theft affects small businesses. Learn risks, regulations, and ways to protect your waste with effective security practices.
Do You Feel Sad Working From Home? Here’s Why
Feeling depressed after transitioning to remote work is a real thing. If you feel sad working from home, here are the most probable reasons why.