Common Mental Health Struggles Caregivers Deal With

Common Mental Health Struggles Caregivers Deal With

It should come as no surprise, but being a caregiver isn’t an easy job. While you won’t have to worry about troublesome cubicle neighbors, you must care for an adult who can no longer fully do things independently—this task can be much more difficult. While a job like...
Why Would an Adult Still Suck Their Thumb?

Why Would an Adult Still Suck Their Thumb?

In the early aughts (2000s), a flurry of celebrities “came out” as adult thumb-suckers. The late Amy Winehouse, singer Rihanna, and actor James Nesbitt were all seen, photographed, or admitted to sucking their thumbs as adults. Many people have nervous habits, from...
How To Stay Comfortable During Your Commute

How To Stay Comfortable During Your Commute

Commutes to work, especially ones in urban environments and involving public transportation, take up a lot of mental energy. Between the rush hour crowds and the high stress of timeliness, heading into the office comes with a lot of anxieties. Here’s how to stay...
What To Do When Coworkers Gossip About You

What To Do When Coworkers Gossip About You

Do you have a coworker that somehow knows and loves to chat about all the uncomfortable details about everyone’s lives? Have you recently become the subject of rumor or workplace chatter? This article will review what to do when coworkers gossip about you to help you...
Simple Ways To Tackle Anxiety in the Workplace

Simple Ways To Tackle Anxiety in the Workplace

Does the thought of going to work elevate your heart rate? Do you find yourself struggling to focus on daily tasks due to feelings of stress and unease? You could be dealing with workplace anxiety, which is quite common among American workers. That doesn’t mean you’ll...
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