by Miriam | Jun 14, 2025 | Mental Health
Planning a wedding is magical in theory, but if you’re juggling this task with a 9-to-5, the magic might dissipate. And if you already struggle with anxiety or depression, the complicated process can feel like sprinting through quicksand. The good news is that you can...
by Miriam | May 31, 2025 | Business
Taking time off work can feel like a gamble, especially when life already feels overwhelming. However, carving out these breaks is key to recharging your mental and emotional batteries. Shaking off Groundhog Day Syndrome can be difficult, but stepping outside of your...
by Miriam | May 30, 2025 | Business
Managing obsessive-compulsive disorder (OCD) in a professional environment can be overwhelming. From navigating triggers to managing intrusive thoughts, working with OCD comes with unique challenges. Employers can better support employees with OCD by creating a...
by Miriam | May 29, 2025 | Mental Health
Life can often feel overwhelming, leaving many wondering where their sense of joy has gone. Joy is a crucial component of emotional and physical well-being, as it helps people feel more fulfilled and energized. If joy seems elusive, the good news is that it’s possible...
by Miriam | May 28, 2025 | Mental Health
The state of your vehicle can reflect your mental state. It might sound surprising, but there is a real relationship between mental well-being and the condition of personal spaces like cars. Much like a clutter-free home inspires a clear mind, your vehicle can act as...
