Several years ago, I was asked by the staff at Healthline to review several mental health chatbots, and I have been given the honor of reviewing another one recently. This time, the creator of the Slack chatbot, named Eddy, for helping those struggling with their...
For a long time, it has been known that people go through “the dark night of the soul.” The “dark night of the soul” refers to a spiritual crisis in Roman Catholic spirituality. It is sometimes called a spiritual depression or a crisis of...
Unfortunately, grief doesn’t stop when bereavement time ends. Part of returning to daily life includes returning to your career. Still, that first day, week, and month back in the workforce after a significant loss can feel impossible. Let’s explore some ideas to help...
To feel empowered and confident at your job, you must learn the importance of self-advocacy. You’re an essential cog in your company’s machine, and you deserve a healthy work environment. Learn how to advocate for yourself in the workplace and you’ll set yourself up...
