by Miriam | Sep 30, 2025 | Business
Are team-building efforts about office pizza parties and happy hours? It might be time to look outside. Disconnect from screens and genuinely connect. Swapping fluorescent lights for sunshine can change the scenery and boost your team’s morale in ways you never...
by Miriam | Sep 29, 2025 | Business
Making changes to your appearance is an intimidating prospect, especially when you’re balancing a full-time job. Whether it’s for health, self-expression, or self-confidence, shifting how you look can bring mixed emotions. The things to expect when changing your...
by Miriam | Sep 26, 2025 | Mental Health
Experiencing growing cynicism about your work can feel isolating, but it’s far from uncommon. Many workers, faced with unappreciated efforts or a lack of motivation, find themselves questioning their roles. This post dives into why those feelings arise, what they...
by Miriam | Sep 25, 2025 | Business, Mental Health
Workplace incidents, whether they’re accidents, acts of violence, or medical emergencies, can leave a lasting impact on everyone involved. While the immediate focus is often on physical safety and operational recovery, the mental and emotional well-being of employees...
by Miriam | Sep 14, 2025 | Business, Mental Health
Staring at screens all day can leave you feeling drained mentally and physically. By 5 p.m., your eyes are burning, your neck is stiff, and your brain feels foggy. But with a few small tweaks to your routine, you can protect your mental well-being and feel more...