Well, Happy Birthday to me. In the past, I would have made an excuse to eat like there was no tomorrow on my birthday- because it is criminal to deny yourself a tasty treat or a tasty meal- no matter how fattening it is on your special day? Right? I still think...
Today it has started: Mercury is in retrograde again and will be in retrograde until August 19th. So, if you have been dealing with missed messages, misunderstandings, missed appointments, power outages, and car issues, then this is why. If not, then brace...
Before I get into what I want to talk about in this post, I actually decided to once and for all get serious about my own weight loss back in January. It had nothing to do with any kind of silly resolutions or anything like that. I literally had enough of having so...
Thanks to the introduction of Instagram Stories, 2018 is becoming the year of more content generation as well as optimization of the content performance through paid advertising to increase the reach on Instagram. Instagram marketing has become a lot more...
I was recently invited by Healthline?to write my own review on four mental health chatbots. They were reviews on Talkspace, Joyable, Woebot, and Wysa. If you read the review, you can see that Talkspace and Joyable are not free, and are great alternatives if you...