by Miriam | Aug 6, 2024 | Depression
Navigating through mental health topics can be daunting, especially when trying to distinguish between conditions like seasonal affective disorder (SAD) and depression. Both can significantly impact your life, but understanding their differences can help you seek...
by Miriam | Jul 31, 2024 | Business
In the fast-paced world of real estate, stress often feels like part of the job description. Whether you’re closing deals, managing properties, or searching for the next big investment, the pressure can be relentless. Managing stress as a real estate professional is...
by Miriam | Jul 30, 2024 | Business
Big meetings can be stressful, and anxiety often seems to show up at the worst possible times. If you’re among those who struggle with mental illness at work, knowing effective tips for calming your anxiety before a big meeting can make a world of difference. Use...
by Miriam | Jul 24, 2024 | Mental Health
Returning from parental leave is always going to be an emotional transition. Adjusting back to work life while balancing new parental responsibilities can pose unique challenges. Join us as we discuss several essential things to look out for once you return from...
by Miriam | Jul 15, 2024 | Mental Health
People who meditate often seek ways to deepen their practice and enhance their experience. One powerful method to achieve this is by incorporating symbols into your meditation routine. Symbols serve as visual or mental focal points that can amplify your meditative...
