by Miriam | May 28, 2025 | Mental Health
The state of your vehicle can reflect your mental state. It might sound surprising, but there is a real relationship between mental well-being and the condition of personal spaces like cars. Much like a clutter-free home inspires a clear mind, your vehicle can act as...
by Miriam | Apr 14, 2025 | Mental Health
Zen gardens, spas, wellness centers, meditation rooms all offer an opportunity to find peace. One of the consistent ways these spaces cultivate harmony is by incorporating the element of water to foster tranquility. Aquatic-based therapy and wellness aids in...
by Miriam | Mar 21, 2025 | Mental Health
Modern workplaces are constantly evolving. Businesses are moving beyond desk clusters and cubicles to craft environments that foster well-being, creativity, and collaboration. One innovative way to achieve this is by crafting outdoor office wellness spaces. These...
by Miriam | Mar 9, 2024 | Depression
Pixabay image by Hamed Mehrnik. Bipolar disorder is a mental health condition marked by significant mood swings, including extreme emotional highs and lows. This condition is difficult for the person experiencing it and the people closest to them. If you have a...