The Mental Health Impact of Working at a Computer

The Mental Health Impact of Working at a Computer

While computers have revolutionized productivity, they have also come with less than revolutionary consequences. We have simply had to accept the health risks of computer work are something. Beyond neck pain and blurred vision, constant computer use can take its toll...
The Dark Sides of Remote Work People Don’t See

The Dark Sides of Remote Work People Don’t See

Remote work has transformed the way we approach our jobs, as it offers flexibility, reduced commutes, and the ability to work from anywhere. While these benefits are widely celebrated, the reality isn’t as straightforward as it may seem. Beneath the surface, remote...
How To Combat Low Self-Esteem in the Office

How To Combat Low Self-Esteem in the Office

Struggling with mental illness can feel as if you’re carrying an invisible weight that no one else can see. If you’re looking for advice on how to combat low self-esteem in the office, you’re not alone. We have some practical tips designed to help you regain your...
How To Create a Migraine-Friendly Workplace Environment

How To Create a Migraine-Friendly Workplace Environment

Creating a wellness-focused workplace is essential for employee well-being and productivity. One significant step is to create a migraine-friendly working environment. Use these four practical strategies to ensure your office or work environment is accessible and...
The Importance of Managing Anger in the Workplace

The Importance of Managing Anger in the Workplace

Our jobs will stir certain emotions within us, and it’s our responsibility to ensure those emotions don’t impact the workplace. Anger in the workplace will lead to bad outcomes, and understanding why you must manage your anger at work will help you have a better day...
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