7 Ways To Enjoy Your First Sober Holiday Season

7 Ways To Enjoy Your First Sober Holiday Season

By: Experts at Ark Behavioral Health, https://www.arkbh.com The holiday season is a time for celebration—from Thanksgiving to Christmas to New Year’s Eve. It may feel like the whole season is packed with parties, and those parties are stocked with alcohol.  How...
Treating the Winter Blues: 4 Things You Should Know

Treating the Winter Blues: 4 Things You Should Know

By: Dr. Doug Newton, SonderMind.com Winter is a festive time of year. With peppermint-flavored treats, cozy decor, and snow-filled activities, it’s a time often rife with nostalgia and fond memories.  Yet winter is a notoriously difficult time of year, too. Have...
How To Delegate Authority as a Small Business Owner

How To Delegate Authority as a Small Business Owner

Entrepreneurship is an energizing and rewarding venture, but it is also one that can easily take too much of your mental bandwidth if you try to do it all yourself. As a small business owner, learning to delegate authority is one of the most powerful lessons you can...
How To Celebrate Employee Birthdays at Work

How To Celebrate Employee Birthdays at Work

Celebrating birthdays at work is a great way to improve the working environment, boost company morale, and honor your employees. Here’s how to celebrate employee birthdays at work. Cater a Birthday Lunch If you have multiple employees who share the same birth month,...
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