by Miriam | Jun 29, 2024 | Business
Struggling with mental illness can feel as if you’re carrying an invisible weight that no one else can see. If you’re looking for advice on how to combat low self-esteem in the office, you’re not alone. We have some practical tips designed to help you regain your...
by Miriam | Jun 28, 2024 | Business
Navigating salary discussions can feel like walking a tightrope, especially if you struggle with mental illness. Knowing when to discuss your salary with coworkers can be tricky but ultimately rewarding. Use our guidelines to confidently approach this sensitive topic....
by Miriam | Jun 17, 2024 | Business
Creating a wellness-focused workplace is essential for employee well-being and productivity. One significant step is to create a migraine-friendly working environment. Use these four practical strategies to ensure your office or work environment is accessible and...
by Miriam | Jun 1, 2024 | Mental Health
Long hours, isolation, and relentless pressure to meet tight deadlines can lead to a range of mental health struggles for long-haul truck drivers. Addressing these issues is crucial for maintaining the well-being of truck drivers and enhancing their quality of life....
by Miriam | May 21, 2024 | Depression
Do you feel overwhelmed, annoyed, and uninterested with your job? These are all signs you might be burnt out. This is an unfortunately common experience in the modern workplace, with productivity demands outpacing benefits and job satisfaction. Therefore, you’re not...
