Navigating salary discussions can feel like walking a tightrope, especially if you struggle with mental illness. Knowing when to discuss your salary with coworkers can be tricky but ultimately rewarding. Use our guidelines to confidently approach this sensitive topic....
Creating a wellness-focused workplace is essential for employee well-being and productivity. One significant step is to create a migraine-friendly working environment. Use these four practical strategies to ensure your office or work environment is accessible and...
Being a boss is stressful, especially when it comes to situations that might paint you as the “bad guy” in the eyes of your employees. Dealing with someone who isn’t fulfilling their role responsibilities is one such situation. However, it is perfectly fair to expect...
An employee’s mental well-being is the cornerstone to their happiness in their position, thus coaxing them into being more ambitious, productive, and efficient in their role. An employee who is upbeat, positive, and well-balanced creates a harmonious workplace...
Holistic health—which encompasses physical, mental, emotional, and spiritual wellness—enhances one’s life in many ways. Knowing how to look after yourself holistically enriches all facets of your health. Starting a holistic health club is a noble venture, offering a...
It may be time to take a different approach when you feel like every workday’s an uphill struggle. The connection between exercise and our bodies is important to consider if you want to regain your motivation. But what we often overlook is how a little sweat leads to...
