Pexels photo by Nicola Barts Depression is a common mental health disorder that affects millions of people worldwide. It can profoundly impact a person’s overall well-being and quality of life. Understanding the causes, symptoms, and available treatment options...
By: Dr. Doug Newton, SonderMind.com Winter is a festive time of year. With peppermint-flavored treats, cozy decor, and snow-filled activities, it’s a time often rife with nostalgia and fond memories. Yet winter is a notoriously difficult time of year, too. Have...
Credit: Recovery Ohio, https://www.recoveryohio.org Many abuse drugs and drug abuse causes various mental, behavioral, and physical symptoms. When left untreated, it can lead to drug addiction. This serious disease makes you feel unable to stop using drugs. If...
by Sarah O’Brien, Ark Behavioral Health With the summer months in full swing, many are prepping for vacations and family getaways. As much as we’d like travel to be carefree and relaxing, the reality is that it can come with complications (such as financial stress,...
The fundamental principle behind many expressive therapies is to uncover and address subconscious issues that may have been influencing an individual’s behaviors. And while this is a common aim for many different types of therapy, the way expressive therapy activities...
