Working as a doctor is a difficult job that requires navigating through stress, long hours, and emotional rollercoasters. The difficulties of the job require doctors to prioritize their mental health while working. So, let’s dive into some practical, easy-to-implement...
Being a remote employee has many pros and cons, ups and downs, and maybe even twists and turns. While remote work saves gas, time, and money, only 30 percent of work-from-home employees state that they’re engaged and productive during work. How can you be more...
In Canada alone, one in five of us?will experience mental health difficulties?this year: looking after our minds is as important as looking after our bodies. Many of us are familiar with the importance of?good nutrition and spending time outdoors?to keep our mental...