by Miriam | May 5, 2025 | Mental Health
Finding time for therapy can feel like an impossible puzzle. Between work deadlines, personal obligations, and the hundred to-dos on your list, prioritizing your mental health may sometimes take a backseat. However, making therapy a part of your routine is essential...
by Miriam | Apr 14, 2025 | Mental Health
Zen gardens, spas, wellness centers, meditation rooms all offer an opportunity to find peace. One of the consistent ways these spaces cultivate harmony is by incorporating the element of water to foster tranquility. Aquatic-based therapy and wellness aids in...
by Miriam | Jul 13, 2023 | Depression
Pexels photo by Alex Green Taking care of our mental health is crucial for overall well-being, and seeking therapy can be a transformative step towards healing and growth. However, with numerous therapeutic approaches available, finding the right fit for your unique...
by Miriam | Jul 15, 2022 | Depression
By Jason A. Duprat MBA, MSA, APRN, CRNA, Founder — Ketamine Academy Given the advantages of ketamine therapy for individuals and society, I know how rewarding it can be to start your own treatment facility. As the founder of Ketamine Academy, I...
by Miriam | May 12, 2022 | Depression
The fundamental principle behind many expressive therapies is to uncover and address subconscious issues that may have been influencing an individual’s behaviors. And while this is a common aim for many different types of therapy, the way expressive therapy activities...
