by Miriam | Nov 11, 2022 | Depression
By: Experts at Ark Behavioral Health, https://www.arkbh.com The holiday season is a time for celebration—from Thanksgiving to Christmas to New Year’s Eve. It may feel like the whole season is packed with parties, and those parties are stocked with alcohol. How...
by Miriam | Nov 10, 2022 | Depression
By: Dr. Doug Newton, SonderMind.com Winter is a festive time of year. With peppermint-flavored treats, cozy decor, and snow-filled activities, it’s a time often rife with nostalgia and fond memories. Yet winter is a notoriously difficult time of year, too. Have...
by Miriam | Nov 9, 2022 | Business
Entrepreneurship is an energizing and rewarding venture, but it is also one that can easily take too much of your mental bandwidth if you try to do it all yourself. As a small business owner, learning to delegate authority is one of the most powerful lessons you can...
by Miriam | Nov 7, 2022 | Mental Health
Celebrating birthdays at work is a great way to improve the working environment, boost company morale, and honor your employees. Here’s how to celebrate employee birthdays at work. Cater a Birthday Lunch If you have multiple employees who share the same birth month,...
by Miriam | Nov 4, 2022 | Depression
Written by Kim Fairley: I am, and always have been, a “people pleaser.” I cater to other people’s needs at my own expense and give others power over my choices, whatever they are. I also struggle to set boundaries, take on far too many commitments and...
