by Miriam | Nov 9, 2022 | Business
Entrepreneurship is an energizing and rewarding venture, but it is also one that can easily take too much of your mental bandwidth if you try to do it all yourself. As a small business owner, learning to delegate authority is one of the most powerful lessons you can...
by Miriam | Nov 7, 2022 | Mental Health
Celebrating birthdays at work is a great way to improve the working environment, boost company morale, and honor your employees. Here’s how to celebrate employee birthdays at work. Cater a Birthday Lunch If you have multiple employees who share the same birth month,...
by Miriam | Nov 4, 2022 | Depression
Written by Kim Fairley: I am, and always have been, a “people pleaser.” I cater to other people’s needs at my own expense and give others power over my choices, whatever they are. I also struggle to set boundaries, take on far too many commitments and...
by Miriam | Nov 3, 2022 | Business
It’s no secret that the interview process can be stressful as you try to impress potential employers. But by preparing yourself, it’s easier to talk yourself down from that mountain of anxiety. Some of the essential tips to prepare for a job interview are, to be...
by Miriam | Oct 27, 2022 | Depression
Written by Ark Behavioral Health. The holiday season is a time for celebration—from Thanksgiving to Christmas to New Year’s Eve. It may feel like the whole month of December is packed with parties that are stocked with alcohol. How can you enjoy your first sober...
