by Miriam | Jul 5, 2022 | Business
You did not reach your success alone—you’ve undoubtedly had some help along the way. Your employees work so hard for you, making it essential to show them how much you appreciate all their efforts. Use these little gestures to show your appreciation and make your...
by Miriam | Jul 1, 2022 | Business, Depression
Submitted by Chatty Garrate It’s no secret that the workplace can be a stressful environment. Employees are often expected to juggle multiple tasks, meet deadlines, and deal with demanding customers or clients. This can take a toll on mental health, leading to...
by Miriam | Jun 30, 2022 | Business
One of the good things to come out of the pandemic has been the way people are more willing to prioritize mental health and find a work-life balance. One way to decrease your work stress is to incorporate fun things, like traveling and spending more time with your...
by Miriam | Jun 21, 2022 | Depression
Many teenagers experiment with alcohol or other drugs. While it may be common, teen drug abuse poses serious health risks, including drug addiction (also called substance use disorder). As a parent, you can take a number of steps to protect...
by Miriam | Jun 15, 2022 | Depression
by Sarah O’Brien, Ark Behavioral Health With the summer months in full swing, many are prepping for vacations and family getaways. As much as we’d like travel to be carefree and relaxing, the reality is that it can come with complications (such as financial stress,...
