By: Dr. Doug Newton, SonderMind.com Winter is a festive time of year. With peppermint-flavored treats, cozy decor, and snow-filled activities, it’s a time often rife with nostalgia and fond memories. Yet winter is a notoriously difficult time of year, too. Have...
Written by Kim Fairley: I am, and always have been, a “people pleaser.” I cater to other people’s needs at my own expense and give others power over my choices, whatever they are. I also struggle to set boundaries, take on far too many commitments and...
Written by Ark Behavioral Health. The holiday season is a time for celebration—from Thanksgiving to Christmas to New Year’s Eve. It may feel like the whole month of December is packed with parties that are stocked with alcohol. How can you enjoy your first sober...
Written by Ark Behavioral Health. Thanksgiving brings delicious food and special memories with loved ones and family members. However, it can also bring stress, especially for those recovering from alcohol addiction. That’s because most Thanksgiving celebrations...
By Ohio Addiction Recovery Center in Columbus, Ohio. Detoxing from alcohol or drugs can be challenging as your body starts healing from all the damage caused by substance misuse. Therefore, it is essential to eat the right foods good for drug detox that are rich in...
Credit: Recovery Ohio, https://www.recoveryohio.org Many abuse drugs and drug abuse causes various mental, behavioral, and physical symptoms. When left untreated, it can lead to drug addiction. This serious disease makes you feel unable to stop using drugs. If...
