by Miriam | Apr 7, 2020 | Depression
The Coronavirus has turned everyone’s lives upside down as that is what pandemics do! And this is a global pandemic. Everyone is worried about catching the COVID-19 virus which is why the government has issued an order for social distancing in order to slow the...
by Miriam | Mar 20, 2020 | Business, Depression
I was going to write the following post about recession-proof jobs to get into while working from home. However, I decided to write about a topic that is more urgent than that because people’s mental health is at stake due to the COVID-19 scare. If you are...
by Miriam | May 6, 2019 | Depression
One in every four Canadians has depression severe enough to require treatment at a particular stage in their life, according to Health Canada. While depression remains among the most common mental disorders, it is also the most treatable. Many people seek medication...
by Miriam | Jan 24, 2019 | Depression
Guest post submission by?Jayna Nickert, MFT on behalf of?Focus Essentials: January is Mental Wellness Awareness Month, and that means that we’re all being a bit more mindful of the impact our daily routines have on our overall mental health. As we all know,...
by Miriam | Feb 8, 2018 | Depression, Mental Health
For many who struggle with their mental health, finding help can be difficult and costly. Therapy visits can be expensive. Taking time out of the day to visit a therapist may not be practical. Even the stigma of walking through the door of a therapist?s office can be...
