by Miriam | Jun 14, 2025 | Mental Health
Planning a wedding is magical in theory, but if you’re juggling this task with a 9-to-5, the magic might dissipate. And if you already struggle with anxiety or depression, the complicated process can feel like sprinting through quicksand. The good news is that you can...
by Miriam | Dec 20, 2024 | Mental Health
Days go by quickly and responsibilities pile up. Taking a moment to prioritize your mental well-being can feel rare. Exercise is an underrated activity in the quest for mental wellness. Understanding how exercise benefits mental health will provide you with valuable...
by Miriam | Mar 10, 2016 | Depression, Mental Health
Putting the needs and wants of others before your’s is what is acceptable to society. If you end up putting your own needs and wants before anyone else’s, then you are considered to be selfish. I am sorry, however that belief is what is unacceptable. Am I...
by Miriam | Mar 18, 2015 | Archived Podcasts, Business, Podcasts
On today’s episode of Getting Social with Miriam, the topic of survival and recovery was discussed. I interviewed Erica Tucci who is a certified life coach, licensed massage therapist, Reiki master, author and Tarot reader. She also was a corporate manager at a...
