Disabled individuals make up a significant and necessary portion of the workforce. No matter what your disability is—and yes, mental illnesses like depression and neurodevelopmental disorders like ADHD and autism are disabilities—you deserve to thrive in the...
As often as people say that money can’t buy happiness, studies have shown a substantial correlation between a negative financial situation and depression. The relationship between finances and mental health is interesting, as poor financial health can cause poor...
The fundamental principle behind many expressive therapies is to uncover and address subconscious issues that may have been influencing an individual’s behaviors. And while this is a common aim for many different types of therapy, the way expressive therapy activities...
Mental health professionals employ different psychological techniques. Counseling, for example, is sometimes used, and reiki is sometimes used as well. In addition, tarot cards are a less-known but still popular mental health technique. Here’s what you should...
Streaming has broadened entertainment choices. With a greater volume of content to select from, it’s sometimes hard to sort through it all. Some of the best series have quietly become more inclusive, featuring characters with differences from autism to...
