by Miriam | Nov 10, 2022 | Depression
By: Dr. Doug Newton, SonderMind.com Winter is a festive time of year. With peppermint-flavored treats, cozy decor, and snow-filled activities, it’s a time often rife with nostalgia and fond memories. Yet winter is a notoriously difficult time of year, too. Have...
by Miriam | May 12, 2022 | Depression
The fundamental principle behind many expressive therapies is to uncover and address subconscious issues that may have been influencing an individual’s behaviors. And while this is a common aim for many different types of therapy, the way expressive therapy activities...
by Miriam | Mar 9, 2022 | Depression
Inclusivity in therapy is one of the most important elements you can have. As a mental health professional, you need to make sure your patients feel comfortable, safe, open, and willing to share their experiences and struggles with you. Unfortunately, discrimination...
by Miriam | Feb 17, 2022 | Depression
Mental health professionals employ different psychological techniques. Counseling, for example, is sometimes used, and reiki is sometimes used as well. In addition, tarot cards are a less-known but still popular mental health technique. Here’s what you should...
by Miriam | Feb 3, 2022 | Depression
With the pandemic still surging worldwide, many healthcare employees are experiencing burnout due to long hours, stress, and staff shortages. Some symptoms of burnout include: Crying easilyDreading going to workDepressionDetachment from patients The healthcare career...
