Guest post submission by?Jayna Nickert, MFT on behalf of?Focus Essentials: It’s no secret that depression rates are on the rise across the globe. In Canada, 5.4{423dd0a88c3504c17d639fee936aadccf4061f5611e3653e4272b273027a966e} of the population reported symptoms...
I have had to face many challenges in my life and it won’t come to an end because that is what life is all about. And, I cannot compare how difficult my life has been to others in general, because I can’t. I simply do not know what people go through...
When you heard that both Kate Spade and Anthony Bourdain lost their battles to mental illness very recently, it threw so many people for a loop. Why? That is because?that these two highly successful people- who appeared to have it all, really did not… not at...
Trichotillomania has another name that describes the condition more simply ? hair pulling disorder. It affects millions of people, many of whom may not even be aware of the condition. People who have this condition cannot resist the urge to pull out their hair. Most...
I’m constantly reaching out to potential new clients, and I am also looking for part time work so I have a stable income. That hasn’t stopped me from being open and honest about my struggles with depression. Why shouldn’t I be open and honest? Hiding...
