by Miriam | Jun 8, 2021 | Depression
The repetitive nature of the workweek can wear down the body and mind. In between the hectic hours and everyday stressors, check-in with yourself and assess your physical and mental well-being. A regular routine in the morning that’s filled with things that make you...
by Miriam | Jun 4, 2021 | Depression
You can advance your career or own a successful business, and you are ready to sharpen your skills. This course will help you grow and improve your inner gifts, and you like the approach. In the meantime, you question whether or not you’re worthy of taking this...
by Miriam | May 24, 2021 | Depression, My Two Cents
You struggle with mental illnesses, whether you have depression, anxiety, borderline personality disorder, or so on, and you want and need validation. You need support, and you need to know that you are not alone when it comes to your struggles. I have talked about...
by Miriam | May 20, 2021 | My Two Cents
So here I am, attempting to improve myself. I have put on weight lately, a lot of weight that I lost two to three years ago, and the pandemic did not help matters tied in with weight loss fatigue. However, I am not feeling that fatigue anymore (I am definitely feeling...
by Miriam | May 17, 2021 | Depression
The entire month of May is Mental Health Awareness Month, and according to WHO, there are at least 264 people worldwide that live with depression ranging in the severity of the illness. I am one of the 264 million people who live with depression, and depression is...
