by Miriam | Nov 18, 2020 | Depression, Mental Health
Credit of the image to Rugged Motorbike Jeans. November is the month to focus on men’s health, which is why this is Movember. Men’s general health and mental health are the focus for this month. Because, there are so many men out there who struggle with...
by Miriam | Nov 11, 2020 | Depression, Mental Health
Wow, it has been some time since I last updated this blog, and I apologize for going AWOL. I have been swamped with many client work and other responsibilities to put it on the backburner. But I made some time to write this post, and I want to talk about something I...
by Miriam | Oct 10, 2020 | Depression, Mental Health, My Two Cents
Let’s put COVID aside for the time being (and no I don’t mean that literally as precautions must be taken so we get back to pre-pandemic life again sooner rather than later), and imagine enjoying a latte at Starbucks. The next thing you see is a morbidly...
by Miriam | Jun 24, 2019 | Mental Health, My Two Cents, Social Media
The majority of people who are sharing their views online do so without the intent of purposely hurting anyone even though some people will inevitably become offended by whatever was said. And that is their issue to deal with. However, some people go online to piss...
by Miriam | Sep 25, 2018 | Mental Health
Does the title of this blog post sound like an oxymoron? Well, I have news for you. It may sound counter-intuitive to hear that “cheating” on your “diet” is helpful in regards to you reaching your weight loss goal- but it is so true. So let me...
by Miriam | Jul 30, 2018 | Mental Health, My Two Cents, Recent News
Well, Happy Birthday to me. In the past, I would have made an excuse to eat like there was no tomorrow on my birthday- because it is criminal to deny yourself a tasty treat or a tasty meal- no matter how fattening it is on your special day? Right? I still think...
