Trigger warning: sexual abuse, emotional and verbal abuse, suicidal thoughts, and bullying mentioned Anyone who experiences trauma caused by someone else’s actions, whether it is severe bullying, sexual abuse, emotional or verbal abuse, so other horrific things...
Credit of the image to Rugged Motorbike Jeans. November is the month to focus on men’s health, which is why this is Movember. Men’s general health and mental health are the focus for this month. Because, there are so many men out there who struggle with...
Whenever you think of your health, you may only be thinking about your physical health. But what about your mental health? Your mental health is just as important as your physical health, and if you don’t care for one, the other will be affected. Your physical...
The Coronavirus has turned everyone’s lives upside down as that is what pandemics do! And this is a global pandemic. Everyone is worried about catching the COVID-19 virus which is why the government has issued an order for social distancing in order to slow the...
I was going to write the following post about recession-proof jobs to get into while working from home. However, I decided to write about a topic that is more urgent than that because people’s mental health is at stake due to the COVID-19 scare. If you are...