by Miriam | Sep 17, 2020 | Depression
Whenever you think of your health, you may only be thinking about your physical health. But what about your mental health? Your mental health is just as important as your physical health, and if you don’t care for one, the other will be affected. Your physical...
by Miriam | Apr 7, 2020 | Depression
The Coronavirus has turned everyone’s lives upside down as that is what pandemics do! And this is a global pandemic. Everyone is worried about catching the COVID-19 virus which is why the government has issued an order for social distancing in order to slow the...
by Miriam | Mar 20, 2020 | Business, Depression
I was going to write the following post about recession-proof jobs to get into while working from home. However, I decided to write about a topic that is more urgent than that because people’s mental health is at stake due to the COVID-19 scare. If you are...
by Miriam | May 6, 2019 | Depression
One in every four Canadians has depression severe enough to require treatment at a particular stage in their life, according to Health Canada. While depression remains among the most common mental disorders, it is also the most treatable. Many people seek medication...
by Miriam | Jan 24, 2019 | Depression
Guest post submission by?Jayna Nickert, MFT on behalf of?Focus Essentials: January is Mental Wellness Awareness Month, and that means that we’re all being a bit more mindful of the impact our daily routines have on our overall mental health. As we all know,...
