by Miriam | Oct 28, 2025 | Business
Navigating workplace culture can feel daunting, especially when it comes to unwritten rules and social expectations. You might wonder if there’s an obligation to give gifts to your coworkers, particularly during holidays or special occasions. While there’s no...
by Miriam | Nov 11, 2022 | Depression
By: Experts at Ark Behavioral Health, https://www.arkbh.com The holiday season is a time for celebration—from Thanksgiving to Christmas to New Year’s Eve. It may feel like the whole season is packed with parties, and those parties are stocked with alcohol. How...
by Miriam | Oct 27, 2022 | Depression
Written by Ark Behavioral Health. The holiday season is a time for celebration—from Thanksgiving to Christmas to New Year’s Eve. It may feel like the whole month of December is packed with parties that are stocked with alcohol. How can you enjoy your first sober...
by Miriam | Dec 10, 2018 | Depression
Guest post submission by?Jayna Nickert, MFT on behalf of?Focus Essentials: Now that winter is here and the holidays are in full-swing, it’s important to take a moment to focus on our mental health, as this is something that tends to become a bit more...
