From the moment that Instagram Stories feature was launched back in 2016, it really took off. Individuals were using it to share moments with friends and followers, while businesses were using it to promote their brands and products. It is now so popular, that this...
Recently I became aware of a group that is doing AMAZING things for Women I want to everyone to know about it.??So here is the skinny on ?Bloom for Women.? About 5 years ago, Dr. Kevin Skinner, a renowned Trauma and Addiction therapist began to realize many of...
Well, Happy Birthday to me. In the past, I would have made an excuse to eat like there was no tomorrow on my birthday- because it is criminal to deny yourself a tasty treat or a tasty meal- no matter how fattening it is on your special day? Right? I still think...
Today it has started: Mercury is in retrograde again and will be in retrograde until August 19th. So, if you have been dealing with missed messages, misunderstandings, missed appointments, power outages, and car issues, then this is why. If not, then brace...
Before I get into what I want to talk about in this post, I actually decided to once and for all get serious about my own weight loss back in January. It had nothing to do with any kind of silly resolutions or anything like that. I literally had enough of having so...
