Playing the guitar is more than a cool skill to show off at parties. Did you know it can also boost your mental health? Our mental health impacts our overall well-being, so you want to participate in hobbies and activities that will have a positive impact. Whether...
I had someone unexpectedly reach out to me over the weekend. He is a talented musician with bipolar disorder, Chris Twist, who also had a traumatic brain injury or TBI over six years ago. He told me about his life and wanted to share his music with me, and I am pretty...