by Miriam | Aug 4, 2021 | Depression
I had someone unexpectedly reach out to me over the weekend. He is a talented musician with bipolar disorder, Chris Twist, who also had a traumatic brain injury or TBI over six years ago. He told me about his life and wanted to share his music with me, and I am pretty...
by Miriam | Aug 3, 2021 | Business, Depression
If you had a set routine at your office, working from home is probably a significant change in your life. While working from home, it is vital to take care of your mental and physical wellbeing. To do this, explore these five easy ways to eat healthy while working...
by Miriam | Aug 2, 2021 | Business, Depression
The return to the office setting can be intimidating for people with mental illnesses, especially social anxiety, imposter syndrome, and depression. We tend to feel bogged down by over-thinking even the smallest interactions or lack the energy to push through the...
by Miriam | Jul 29, 2021 | Business
Having an at-home office can be a dream for some people—the ability to be home with family, their pets, and having the breathable room to work. However, working from home is the only option for some workers, making them feel isolated. Today, we’ll discuss how...
by Miriam | Jul 22, 2021 | Business
When you’re working hard to further your career, having confidence in your abilities is one of the fundamental keys to success. Not only does it give you the courage you need to step out of your comfort zone, but it also allows you to present your most professional...
