There seems to be a lot of confusion about spirituality in general. The other day I was giving my opinion and I was far from unfiltered. I was told that someone who is ‘spiritual’ doesn’t talk that way. Well, they are wrong because yes, yes, someone...
Everyone goes through a time in their lives where they feel compelled to search for their spiritual truth. Especially if you are plagued with mental illness, you tend to wonder why there is a purpose for life. You are compelled to search deep within and find a...
Spirituality means many things to different people, and can be expressed in an endless number of ways. Being able to explore this is an important way to understand our place in the universe, our journey through life, and our connection to the people and environment...
As our crazy-busy lifestyles have an increasingly negative impact on our health and well-being, and more and more people are turning to meditation for relief. In addition to the mental and emotional benefits of meditation,?it has also been shown to aid anxiety,...
We sometimes seek to deepen our spirituality by turning to the outside world – ?pursuing a mindful activity,?connecting with inspirational, authentic people?via social media, or heading to a natural setting where we can engage actively with our thoughts and...
