In the early aughts (2000s), a flurry of celebrities “came out” as adult thumb-suckers. The late Amy Winehouse, singer Rihanna, and actor James Nesbitt were all seen, photographed, or admitted to sucking their thumbs as adults. Many people have nervous habits, from...
You’ve just got promoted to the role of manager, and now you have the huge responsibility to lead your entire team. You went from worker bee to top dog, and while you may have been working toward this goal for some time, it’s still uncharted waters for you. Your...
Have you ever found yourself thinking about how stressful your life is? Maybe it’s due to all of the work that has piled up, or perhaps something else altogether. Our minds are constantly confronted with information and stressors from our external...
Depression is one of the leading reasons for suicides and suicidal attempts worldwide. According to the World Health Organization, around 800,000 people commit suicide every year. Without a doubt, depression is considered a medical condition. Over 264 million people...
Guest post submission by?Jayna Nickert, MFT on behalf of?Focus Essentials: Well, it’s officially happening… it’s beginning to look a lot like winter… We’ll soon be gathering with family and friends to celebrate Thanksgiving, and as soon...
