by Miriam | Aug 20, 2024 | Business
Understanding how to defeat self-fulfilling prophecies at work can be a game-changer for your mental well-being and productivity. These self-imposed limitations often stem from anxieties and insecurities that can spiral out of control. Let’s explore how you can break...
by Miriam | Aug 19, 2024 | Business
Traveling for work can be both exhilarating and anxiety-inducing. The unpredictability of travel, coupled with professional obligations, can challenge anyone’s nerves. Let’s look into managing your anxiety when traveling for work. Planning Ahead One of the best ways...
by Miriam | Aug 8, 2024 | My Two Cents
Playing the guitar is more than a cool skill to show off at parties. Did you know it can also boost your mental health? Our mental health impacts our overall well-being, so you want to participate in hobbies and activities that will have a positive impact. Whether...
by Miriam | Aug 6, 2024 | Depression
Navigating through mental health topics can be daunting, especially when trying to distinguish between conditions like seasonal affective disorder (SAD) and depression. Both can significantly impact your life, but understanding their differences can help you seek...
by Miriam | Jul 31, 2024 | Business
In the fast-paced world of real estate, stress often feels like part of the job description. Whether you’re closing deals, managing properties, or searching for the next big investment, the pressure can be relentless. Managing stress as a real estate professional is...
