by Miriam | Jan 9, 2022 | Business, Depression
Unfortunately, grief doesn’t stop when bereavement time ends. Part of returning to daily life includes returning to your career. Still, that first day, week, and month back in the workforce after a significant loss can feel impossible. Let’s explore some ideas to help...
by Miriam | Jan 6, 2022 | Business
To feel empowered and confident at your job, you must learn the importance of self-advocacy. You’re an essential cog in your company’s machine, and you deserve a healthy work environment. Learn how to advocate for yourself in the workplace and you’ll set yourself up...
by Miriam | Dec 22, 2021 | Business, Depression
Change doesn’t always come easy to everyone. While some people remain enthusiastic, it’s nothing new when for some people to experience a bit of resistance. This is especially true in the workplace, as workers grow accustomed to the flow and speed of the...
by Miriam | Dec 18, 2021 | Depression
Everyone has days where they feel sad or blue. It’s only natural to have off days, but there are things you can do to help. Check out these simple ways you can brighten someone’s day to help a friend, family member, coworker, or stranger in need. Whether it’s at home,...
by Miriam | Dec 17, 2021 | Depression
When the days get darker and temperatures start to drop, you might not feel your best. However, you’re not alone, and there are many ways to get back on your feet if you feel down. This holiday season, make relaxing a priority. Here are three of the most effective...
