by Miriam | Sep 17, 2020 | Depression
Whenever you think of your health, you may only be thinking about your physical health. But what about your mental health? Your mental health is just as important as your physical health, and if you don’t care for one, the other will be affected. Your physical...
by Miriam | Sep 13, 2020 | Depression
Mental illness is a major problem that people suffer from, and the great news is that people are being more open about their struggles with mental health. As a result, more awareness is being spread about how having any mental illness such as depression, anxiety, or...
by Miriam | Sep 7, 2020 | Business, Depression
When you have depression, you may struggle with working in an office with others. Office politics can be a trigger for many sufferers and this is also a contributing factor as to why those who are diagnosed with depression live on disability income. This turns into a...
by Miriam | Aug 30, 2020 | Depression, My Two Cents
Everyone makes mistakes, including me, so I get it. And when you have a mental illness, you are going to do so many regrettable things. Is it your fault when you do them? Yes and no. It is not your fault if you rely on medication and therapy and neither is helping...
by Miriam | Aug 27, 2020 | Depression, My Two Cents
You have heard the term gaslighting, but you are not sure as to what it really means. Gaslighting is a type of emotional abuse that happens in any type of unhealthy relationship. This dangerous tactic often happens in relationships that are abusive, or in...