Great Ways To Recognize Your Remote Team Members
Just because you're working remotely doesn't mean that you can't recognize your teammates for doing a good job. It's always important to deliver some much-needed positive reinforcement. Working remotely can be lonely, and a nice gesture can do a lot to boost someone’s...
Reasons Why Working From Home Reduces Stress
There are many reasons why working from home reduces stress—you can optimize your time, save money, and customize your home office how you please. If going into your company’s office each day makes you nervous, consider the benefits of working from home. Many...
5 Things To Do When You Feel Overwhelmed at Work
Work is such a huge part of our lives that, at times, it can seem like it takes over everything. It’s not uncommon for people to put everything they have into their work without considering the consequences for the rest of their lives. If this sounds like you, you...
How To Make Your Morning Routine Special
The repetitive nature of the workweek can wear down the body and mind. In between the hectic hours and everyday stressors, check-in with yourself and assess your physical and mental well-being. A regular routine in the morning that’s filled with things that make you...
Do You Feel Like A Fraud Even Though You Are Skilled? You May Have Imposter Syndrome
You can advance your career or own a successful business, and you are ready to sharpen your skills. This course will help you grow and improve your inner gifts, and you like the approach. In the meantime, you question whether or not you're worthy of taking this...
Oh My! Thank Goodness Your MLM Will Cure My Mental Illness!
You struggle with mental illnesses, whether you have depression, anxiety, borderline personality disorder, or so on, and you want and need validation. You need support, and you need to know that you are not alone when it comes to your struggles. I have talked about...
Let’s Talk About My Encounter With A Snobby Mean Girl Weight Loss “Support” Group
So here I am, attempting to improve myself. I have put on weight lately, a lot of weight that I lost two to three years ago, and the pandemic did not help matters tied in with weight loss fatigue. However, I am not feeling that fatigue anymore (I am definitely feeling...
7 Best Jobs For People With Depression That Requires You To Work Outside Of The Home
The entire month of May is Mental Health Awareness Month, and according to WHO, there are at least 264 people worldwide that live with depression ranging in the severity of the illness. I am one of the 264 million people who live with depression, and depression is...
7 Best Work At Home Jobs For People With Depression
May is Mental Health Awareness Month. According to WHO, at least 264 million people worldwide of all ages suffer from depression, and I am one of those people. The unfortunate thing is, despite what many in the so-called wellness industry say, you cannot cure...
Should You Tell Your Boss Or Clients That You Have Depression Or Any Other Mental Illnesses?
May is Mental Health Awareness Month, and if I had the time, I would have written blog posts at least three times a week for this month. I am quite busy at the moment, so let me strive for at least once a week. I should be writing once a week regardless of the month...
10 Job-Hunting Tips For Those Who Have Depression
One of the scariest things to do is to go job hunting, which applies to those who do not struggle with mental illnesses. However, if you have depression or any other mental illness, the idea of looking for a job is scarier. You can also easily fall into the trap of...
10 Depression Myths That Must Be Busted Right Now
The good news is that there is a lot more acceptance regarding mental illnesses such as depression and anxiety nowadays than there was even a decade ago. That is because there is plenty of awareness about depression and that it is a serious illness, the same way as...
Do You Want To Improve Your Mental Health? Then Scale Back On Social Media
I have some questions to ask. Are you feeling incredibly irritable, angry, anxious, and fed up? I mean, we all are because of the never-ending COVID-19 issues. However, are you feeling that way, especially after using social media? Well, if you answered yes to that,...
How Social Media Is Kryptonite For Anyone With Mental Illnesses During The Era Of COVID-19
The COVID-19 era has been a difficult and disastrous time for people. No one has to talk about the grief-stricken and devastating effects families endured from losses of loved ones, losses of their jobs, closing down businesses, children losing out on a stable...
Can You Believe We Have Been In A Pandemic For A Year? And It Is Not Over Yet
We have been dealing with COVID-19 for over a year now, and on March 11th, 2020, the WHO declared the coronavirus pandemic. The last thing I did was go out to a birthday dinner right before the shutdown happened, and the dinner party happened on March 14th. Only three...
Do You Want To Add A Character In Your Novel That Has A Mental Illness? Let’s Talk About What Not To Do
Are you thinking about writing a novel? That is an exciting thing to do, and I will say, go for it. There is a lot of planning involved in writing a story, and the first thing you need to do is start with creating an outline. If you have written novels or nonfiction...
Forgiveness Is Not Helpful As It Can Be Downright Dangerous To Those Who Cannot Do So
Trigger warning: sexual abuse, emotional and verbal abuse, suicidal thoughts, and bullying mentioned Anyone who experiences trauma caused by someone else's actions, whether it is severe bullying, sexual abuse, emotional or verbal abuse, so other horrific things don't...
Screw Gratitude Lists! Go And Write INGRATITUDE Lists Instead!
I hate New Year's resolutions, but one of the resolutions I made for this year is to expose how fraudulent and damaging the positivity cult and wellness industry can be (Hello QAnon anti-vaxxer plandemic bullies, yes, I am talking about you!)! You know they are the...