Having One Day Of Indulgence A Week Is Beneficial For Your Weight Loss Goal by Miriam | Sep 25, 2018 | Mental HealthDoes the title of this blog post sound like an oxymoron? Well, I have news for you. It may sound counter-intuitive to hear that “cheating” on your “diet” is helpful in regards to you reaching your weight loss goal- but it is so true. So let me...
