Unfortunately, grief doesn’t stop when bereavement time ends. Part of returning to daily life includes returning to your career. Still, that first day, week, and month back in the workforce after a significant loss can feel impossible. Let’s explore some ideas to help...
The need for mental health today is loosely determined by behavior. Meaning there are no concrete ways to know when a person should seek help, so each individual defines that on their own. Once in therapy, the most common method of working through issues is to discuss...
Mark Derian of?Animus Empire?sent this to me and this is what he wrote, and everyone needs to read this: We don?t like to think emotions have an anatomy because emotions feel complicated. But the structure emerges when we know what to look for, and it?s a simple...
