5 Ways That Technology Can Help With Anxiety

5 Ways That Technology Can Help With Anxiety

If you’ve ever experienced anxiety, you know it’s not necessarily easy to deal with—let alone seek help. But technology can be a powerful tool that can help fight against anxiety. Here are just a few examples of how tech can help with managing this sometimes...
Simple Ways To Clean Up Your Office Space

Simple Ways To Clean Up Your Office Space

You have likely noticed if you struggle more with your mental health, your environment will reflect that. The domain you live and work in is an extension of your innermost self, and if we can affect our surroundings, then our surroundings can affect us. When we think...
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