Are Meetings With Your HR Actually Confidential?
If you’re nervous about trusting your HR team with personal information or concerns, you are not alone. Let’s talk about HR confidentiality.
Restroom Essentials for Supporting Mental Health at Work
The restroom plays an important role in supporting workers. Here are some essentials managers and business owners should know to support employee mental health.
Signs That You’re Bringing Your Work Home With You
Bringing your work home with you can quickly lead to burnout and frustrate your family, who want to spend time with you, not the work-worried professional.
Maintaining Your Mental Health While Working in SEO
The field of SEO is dynamic, and while this tech space can be fun, it isn’t without its stressors. Keeping up with your mental health as an SEO pro is vital.
Tips for Maintaining Cultural Boundaries in the Workplace
We all have different boundaries, some of which are influenced by our cultures. These cultural boundaries should be maintained in the workplace too.
Making Your Real Estate Team More Inclusive: What To Know
Real estate management is a demanding industry, and that means that every effort your team can make to be more mental health inclusive is worthwhile.
Mental Health Support: Improve Your Personal Life and Career
Balancing work and personal responsibilities can be difficult. Improve your personal life and career to support your mental health with these tips.
How a Healthy Smile Can Change Your Mental Well-Being
Feeling ashamed about your oral health can weigh on your mind, especially if you work with others. A healthy smile can greatly improve your mental health.
Ways You Can Reduce Workplace Stress for Your Staff
Workplace pressure is a significant issue for many businesses these days. If you want to help alleviate stress for your staff, this guide is just for you.
Postpartum Recovery: How To Be a Supportive Partner
Being a supportive partner after welcoming a new child can be challenging. Use these tips to help you learn how to be supportive, caring, and patient.
How Office Amenities Can Help Employees With Depression
Working in an office can be difficult for employees with depression, but certain office amenities can make each shift easier for these workers.
How To Balance Work and the Recent Loss of a Loved One
Losing a loved one is a catastrophic life event, so you’ll have to adjust big parts of your life to heal. Here’s how to balance the loss with your work.
How Doctors Can Prioritize Their Mental Health While Working
Working as a doctor is a difficult job that requires navigating through stress, long hours, and emotional rollercoasters. The difficulties of the job require doctors to prioritize their mental health while working. So, let’s dive into some practical, easy-to-implement...
Why Working in a Warehouse Can Worsen Your Mental Health
Many industries rely on warehouses for inventory management, but these work environments can take a real toll on the mental health of workers.
How To Defeat Self-Fulfilling Prophecies at Work
Desperately trying to avoid something at work can seem to guarantee that thing will occur. What can you do to beat these self-fulfilling prophecies?
Managing Your Anxiety When Traveling for Work
Traveling for work, whether it’s the first time or the fortieth, can inspire anxiety at all stages of the process. We’re here to help you manage that anxiety.
Mental Health Benefits of Playing the Guitar
Do you notice a boost in your mental health after certain activities? That’s normal. Explore the mental health benefits of playing the guitar in this blog.
The Differences Between SAD and Depression
Many people have heard of depression and seasonal affective disorder but don’t know the difference between them. Check out this blog to learn them.