3 Reasons To Prioritize Employee Well-Being

3 Reasons To Prioritize Employee Well-Being

Creating a workplace that prioritizes employee well-being is essential for the success of any business. From increased productivity and growth to improved retention rates to enhanced reputation, prioritizing well-being in the workplace can have far-reaching benefits....
Tips for Valentine’s Self Love

Tips for Valentine’s Self Love

CREDIT: SonderMind.com It’s that time of year again. The red heart boxes are littering the grocery store aisles, roses, and glitter-filled cards are everywhere you look, and you forget to try to eat at a restaurant this weekend (even takeout). It’s enough to...
The 4 Best Hobbies To Stimulate Your Brain

The 4 Best Hobbies To Stimulate Your Brain

For many people, hobbies are just a way to fill their spare time; however, they can be so much more than that. Healthy, positive hobbies are creative outlets to put your mind at ease, improve cognitive ability, and teach you new things. On the other hand, destructive...
Common Mental Health Struggles Caregivers Deal With

Common Mental Health Struggles Caregivers Deal With

It should come as no surprise, but being a caregiver isn’t an easy job. While you won’t have to worry about troublesome cubicle neighbors, you must care for an adult who can no longer fully do things independently—this task can be much more difficult. While a job like...
Why Would an Adult Still Suck Their Thumb?

Why Would an Adult Still Suck Their Thumb?

In the early aughts (2000s), a flurry of celebrities “came out” as adult thumb-suckers. The late Amy Winehouse, singer Rihanna, and actor James Nesbitt were all seen, photographed, or admitted to sucking their thumbs as adults. Many people have nervous habits, from...
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