The fact of the matter is when you are dealing with depression, you are going to struggle with so much in life. There is a part of you that really does care to contribute something to the world, and there is a part of you that would rather stay in bed and not face...
For many who struggle with their mental health, finding help can be difficult and costly. Therapy visits can be expensive. Taking time out of the day to visit a therapist may not be practical. Even the stigma of walking through the door of a therapist?s office can be...
Spirituality means many things to different people, and can be expressed in an endless number of ways. Being able to explore this is an important way to understand our place in the universe, our journey through life, and our connection to the people and environment...
As our crazy-busy lifestyles have an increasingly negative impact on our health and well-being, and more and more people are turning to meditation for relief. In addition to the mental and emotional benefits of meditation,?it has also been shown to aid anxiety,...
At some point in our lives we will face difficult times. ?At some point in our lives we will be on top of the world. ?Then there are still some of us that don?t even understand what it feels like to be on top of the world. ?Some of us are enveloped by this dark cloud...
I actually wrote an article similar to the one I am about to write about comparing Klout to Steemit this morning. Klout today is pretty much dead. It had potential to become something huge but once the ownership changed, so did Klout and not for the better. If you...